I am a Licensed Professional Counselor in private practice serving adolescents, adults, and couples in Baton Rouge, Louisiana, and throughout the state via telehealth. My goal is to provide a supportive, nonjudgmental environment where you feel heard, understood, and empowered to make meaningful changes in your life.

I believe therapy is a collaborative process that helps individuals navigate life’s challenges, build resilience, and develop healthier ways of coping. Whether you are struggling with anxiety, trauma, relationship difficulties, life transitions, stress, or emotional overwhelm, I am committed to helping you identify your strengths, work through obstacles, and move toward your goals.

Together, we will create a path forward that supports healing, personal growth, and lasting change. Therapy can help you become the healthiest version of yourself and create the life you want to live.

Treatment Approach

field pathI use a variety of approaches to address my clients unique needs. Many successful treatment plans will utilize a foundation of acceptance and commitment therapy, christian, cognitive behavioral (cbt), dialectical behavior (dbt), eclectic, emotionally focused (eft), family systems, gottman method, mindfulness-based cognitive therapy (mbct), narrative, psychodynamic, psychoeducational, solution-focused brief therapy therapy then quickly move toward a tailored treatment plan and approach that includes tools to help sustain the growth experienced in regular therapy.

Additionally, there is a growing body of research that supports the practice of self-compassion and mindfulness in psychotherapy. Neuroscience research reveals individuals that practice these techniques are happier, more resilient, and better equipped to heal painful memories from the past. It is my honor and mission to help my clients move past what’s blocking them from reaching their full potential individually and in their relationships.

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

– Ralph Waldo Emerson

Education & Credentials:

  • License #: 9320
  • License State: LA
  • Practicing Since: 2018
  • Education: Master’s degree in Marriage and Family Therapy
    Bachelor’s degree in Psychology