It doesn’t take a whole new routine to instill a dose of happiness into your day—but it does take a little self awareness. 1. Be grateful for the good & the bad. Research shows, grateful people are happy people. It’s also important to understand that happiness is not the absence of negative feelings. Gratitude is…
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About Me
I'm Tonya Ramsey, LPC, NCC, CCTP, a Licensed Professional Counselor and retired U.S. Navy veteran. I work with adolescents, adults, and couples facing anxiety, trauma, relationship concerns, life transitions, and everyday stressors.
My goal is to provide a supportive, down-to-earth environment where you feel comfortable exploring challenges, building resilience, and creating meaningful change. I look forward to helping you move forward with confidence, healing, and hope.
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(225) 308-1278
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Office location: 9800 Airline Highway • Baton Rouge • Louisiana • 70816
"I'd love to hear from you. Contact me to schedule a free 15 minute consultation."